I am an experienced Psychotherapeutic Counsellor helping and supporting people deal with the difficulties and challenges that arise in their lives
I am an experienced psychotherapeutic counsellor, helping people to deal with the challenges that life often throws our way and supporting people deal with emotional and psychological difficulties. I work empathetically, building trust and a secure environment in which you can safely explore your issues.
Therapist
I have a first degree in Psychology and studied for an MSc in Occupational Psychology in 1992, I have an advanced diploma in therapeutic counselling, a Diploma In Counselling Supervision, and a postgraduate certificate in existential coaching.
I have extensive CPD (continued professional development)
I am a qualified counsellor and a member of the BACP (British Association for Counselling and Psychotherapy). As a BACP member I work to their ethical framework.
I have experience in working with a range of issues including, anxiety, depression, stress, relationship and gender issues. I have extensive experience of working with Neurodiversity (ASD, ADHD, dyslexia, dyspraxia etc). My experience also includes working with issues around Abuse, Trauma, Identity, loss and bereavement, death anxiety, transitions throughout life, relationship and marital issues (breakdown/divorce) and stress.
I have experience of working with various forms of addiction and compulsive behaviours.
Supervision for Counsellors & Therapists
As a therapist I work with a diverse client group, this adds depth to the supervision I can offer to individuals or groups.
Supervision is a collaboration between two colleagues, a chance to explore the ethical, functional and developmental aspects of our work together.
With oversight we can share your reflections of your client work, and offer support, validation and insights into blocks and challenges of awareness of
relational games etc.
The supervision relationship is an important arena for both personal and professional growth, as well as learning and developing skills and new resources.
My experience
Through my work I have become experienced with people from all walks of life and across the age spectrum (12 to 80) from a wide range of backgrounds. Whatever our backgrounds, we are all unique, as such therapy is a deeply personal journey.
Part of my training with the *NHS counselling service *(Surrey and Borders Partnership NHS Foundation Trust) working with 12 to 24 years young people and adolescents. I have also worked with other organisations, such as Relate, Catalyst, and Step by Step.
I have been certified to work either Face to Face, online or via the telephone.
My theoretical approach
I am a trained integrative counsellor, meaning I can work using a variety of approaches including Person-centred, Existential, Behavioural, and Psychodynamic modalities. I am part of the therapeutic community and actively involved with a variety of groups, I also receive monthly supervision and guidance on best practice. I have a keen curiosity and remain open to new ideas and the development of therapeutic techniques.
